It’s this simple: Youth defend themselves with their heads.

It’s knowledge that protects our children and youth in today’s world.

Knowledge about safety, about what to avoid, about what to do, where to go, and how to stay out of harm’s way.

I’m a part of a remarkable association of martial arts teachers, really forward thinking and action-oriented instructors, who come together almost every day to move worthwhile projects forward. The group is called The One Hundred, it’s headed by a 6th degree black belt named Tom Callos (www.tomcallos.com).

The One Hundred, all of us, work on things that are, literally, “good for the world.” Like we’re bringing diabetes education to martial arts schools and anger management training and environmental self-defense programs.

Here is a very simple, but powerful website to help youth (especially, but exclusively, young women) learn about a kind of self-defense made just for today’s world.

The site is http://flavors.me/10simplelessons. Check it out.

And if you know a young person who could use some self-defense instruction, send them our way. Invite them to visit our 10 Lessons site and contact us for 2-weeks of lessons, for free.

Life.

Be Dedicated. Be Committed. Be Motivated.

~ Peter Liciaga